What causes disease in the mouth?
This is complicated and includes factors such as age, genetics, lifestyle factors and the social and environmental influences.
How much is too much? The World Health Organization says adults should limit their added sugar to no more than 6 teaspoons per day for best health. (1 teaspoon sugar = approx 4 grams) There are 6 teaspoons of sugar in just one glass (240mL) of regular Cola!
Sugar-sweetened drinks are the largest source of sugars in the Australian diet. Find out how many teaspoons of sugar are hiding in sweet drinks at www.rethinksugarydrink.org.au
What can you swap? Check out the sugar content of popular breakfasts and see some healthier options at www.sugarbyhalf.com